Constipation

Aiman is always constipating. And it has been going for quiet sometime. Since at the age of 4 months, if i am not mistaken. If i dont breastfeed Aiman, then he will get it. Poor Aiman!! I have been trying all types of milk in the market, but to no success. According to a doctor, it has nothing to do with the milk. He suggests for aiman to have more fibres in his daily food consumption. I will try and stick to the doctor’s suggestion. Oh! just went to ask Pakchik Google and hmmm i read some interesting tips. I am going to try and hopefully, aiman will be okay.

SENARAI BACAAN AYAT-AYAT PENAWAR UNTUK PENYAKIT SEMBELIT (CONSTIPATION):

A. Amalan Minggu Pertama dan Kedua:

1. Surah Al-Maai'dah ayat 47 hingga 55, baca 3 kali selepas solat Magrib atau Isyak dan mohon doa kepada Allah s.w.t.
2. Surah An-Nahli ayat 93 hingga 102, baca 3 kali selapas solat Subuh atau waktu pagi dan mohon doa kepada Allah s.w.t.

B. Amalan Minggu Ketiga dan Keempat:

1. Surah Al-Mu'minuun ayat 91 hingga 100, baca 3 kali selepas solat Magrib atau Isyak dan mohon doa kepada Allah s.w.t.
2. Surah Al-Buruuj ayat 1 hingga 22, baca 3 kali selapas solat Subuh atau waktu pagi dan mohon doa kepada Allah s.w.t.

Weekend Break

Nothing exciting happened during this week. We didn't go anywhere.We just stayed in our house. Well, since we had nowhere to go, and mostly we were at home, we decided to tidy things up. We spent much time doing sprint-cleaning. Weekends was the only time since in weekdays, we would be back home quite late, thus leaving us with no energy to do some cleaning. Oh! flowers in the post needed much care. Some were dry and grass had grown in some pots.Tree that most I love is bonsai tree.........I love bonsai, but come to think of it, i love other types of plants too.

Too Long Silence

This blog already too long silence. No time or had no idea to write or lazy to write....all this answer were right. I would try for active again write blog that had long I give up. I hope new spirit that be implemented.

A Failed Mission

My last diet have may failed...emmm put on my weight. My weight back to 88kg. I so sad but this is my fault. I cannot control my diet. I have strong emotion in eating. That is a big problem to me.

Start A New Diet

January 2010 is the best time to start a new diet. Actually i was started in last two weeks. In this 2 weeks i have lost around 3 kg. Im so happy..not massive but something continue working on..I have to lose another 35kg. I've set myself the simple goal. I have to lose 5kg per month. Insya Allah....What im doing is just reduced the quantity of rice and eat more vegitables and fruits especially the green one. I always eat protein with every meal because it builds muscle tissue which is turn, burns fat.... said bro rizal to me...his very goodman la to tell me everything. I like...One thing, it is difficult for me to do the exercise. Arggghhhhh come on Noor!!!!you must do it to get your body back....