A Failed Mission

My last diet have may failed...emmm put on my weight. My weight back to 88kg. I so sad but this is my fault. I cannot control my diet. I have strong emotion in eating. That is a big problem to me.

Start A New Diet

January 2010 is the best time to start a new diet. Actually i was started in last two weeks. In this 2 weeks i have lost around 3 kg. Im so happy..not massive but something continue working on..I have to lose another 35kg. I've set myself the simple goal. I have to lose 5kg per month. Insya Allah....What im doing is just reduced the quantity of rice and eat more vegitables and fruits especially the green one. I always eat protein with every meal because it builds muscle tissue which is turn, burns fat.... said bro rizal to me...his very goodman la to tell me everything. I like...One thing, it is difficult for me to do the exercise. Arggghhhhh come on Noor!!!!you must do it to get your body back....

I Like This Picture

Aiman turn 11 months

i'm so upset la.....

I feel so upset with myself for gaining to much weight and emotional eating, i have. How can i reduce my weight. People always said "dont eat sweets, bread or anything with a lot calories"..arghhhhh so payah because i like that all things. What else can i do..wanna be thin again..remembered for the last 10 years my weight was 52kg only. long time been ek heheheh....i want to be like that. so comey huuhuhuh perasan lol. I'm trying to get my body back. InsyaAllah...My weight at the moment 85kg so berat kan..So anybody got the idea or petua-petui we can share here..

New Update!!

So so sorry for the lack of update...i've been quite busy for the last few months. Now, i'm ready to start the blog again. So long no update for my life journey especially our baby Aiman.